Tag Archives: tacos

Nori Battered Tofu Tacos with Chipotle Coleslaw and Jamaican Jerk-Lime Roasted Sweet Potatoes

I shook up my taco repertoire this week. I’ve only had a seafood taco once  in my life while visiting family in California. Needless to say, my popcorn shrimp and walleye palette wasn’t suited for a grilled lobster taco. Or even coleslaw for that matter. For someone who wasn’t into fish much as a kid, I LOVE tofu battered in tons of nori and other ‘fishy’ seasonings. Tacos are always a no brainer in my household, so I finally joined the two together and decided it was a match made in heaven. Instead of refried beans, fajitas, or other typical accouterments, I stuffed mine with coleslaw-spiked with chipotle hot sauce of course, pickled red onions for extra tang, and tons of fresh cilantro and avocado to add a traditional spin on those walleye fish-fry’s I grew up with as a kid.

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Start the coleslaw first so that it has time to marinate while you prep the tofu.

Chipotle Coleslaw

1 softball sized head of cabbage

1/4 c veganaise

1 tbs apple cider vinegar

1 tbs agave nectar, or roughly 1/2 tbs sugar

1/2 – 1 tbs Chipotle Tabasco Sauce

Easy Peasy. Thinly slice your cabbage into 1/4 inch thin shreds, mix with the dressing ingredients, and chill until dinner time. I like to put everything into a snap-lock lidded tupperware and just shake the living daylights out of it.

Jamaican Jerk Lime Sweet Potatoes

2 lbs sweet potatoes, peeled and chopped into 1 inch chunks

juice of 1 lime

1 tbs Jerk Style Seasoning- I love Penzeys’ blend

Salt

1-2 tbs olive oil.

Toss the potatoes with oil and lime juice in a large bowl. Sprinkle on the jerk spice and toss again until evenly coated. Spread potatoes onto a baking sheet and roast (toaster or conventional oven) at 400 until browned and soft when pierced with a fork. Alternatively, par-boil the potatoes first, and you can grill them in a veggie basket!

For the Tofu

Makes 12 fishy fillets to stuff 8-12 tacos with

1 1/2 cups Glutino gluten free bread crumbs, or regular bread crumbs

1 pound tofu, frozen, thawed, and cut into 12 slices

1 tbs kelp powder

1 nori sheet, ripped into small chunks

1 Tbs Old Bay Seasoning

1 clove garlic

1/2 tsp salt

1 tsp onion powder

1 tbs Tapioca starch

1- 1 1/2 almond milk

oil for pan frying.

To serve:

Chipotle Coleslaw

Lemon or Lime Wedges

Avocado

Fresh Cilantro

Pickled or fresh red onions

Start by pressing the tofu between a few tea towels and weighted with a large pot. Mix the breadcrumbs and the salt in a wide shallow bowl and set aside. In a food processor, combine the kelp through the almond milk (start with 1 cup) and process until a viscous green slurry forms. Stream in just enough almond milk to even out the consistency. It should cling really well to the tofu, but not seem goopy or chunky. Prep a baking sheet if you want the lowest-cal version by spritzing it with spray oil and heating the oven to 400- otherwise, heat a cast iron pan over medium heat with just a tablespoon of oil in it; you don’t want to deep fry these babies, just give them a golden crunch!

To assemble, using your left hand, dunk a tofu strip in the green goo, shake of the excess and drop into the bread crumbs. With your right hand, scoop crumbs over the top of the tofu, and press them well into the coating, getting the tofu coated all the way around, and then plunk it down onto your baking sheet or frying pan. If baking, turn once after 10 minutes- but spray them with a little oil before flipping. If pan frying, cook until nice golden brown flecks form and then flip once.

Fill your tacos with a nice layer of slaw, a piece or two of tofu, avocado, some onions, cilantro, hot sauce, vegan tartar sauce- whatever floats your boat!

I found a new Mexican place!

Mexican food can be a hard nut to crack in my neck of the woods; there’s actually quite a few mexican establishments lining Central Ave NE, but verifying vegan friendly items in a cuisine pollenated with lard, pork, beef, and chicken stock as flavor enhancers can be difficult. Then Maya Cuisine opened, the 5 star reviews started popping up on line, and a lovely friend passed along the word that she knew the owners, and they made the staples with vegetarians in mind. No lard in the tortillas, no pork swimming in the beans, and no beef or chicken stock in the rice. I was sold!
I went for a fast dinner the other night with the husband, and we got 2 “Maya Plates”; a heap of rice and beans, with your choice of 3 single items- tacos, tostadas, or tamales. We had a savory tamale and a taco each, I had a sweet tamale, and he had a tostada. The tostadas and the sweet tamales were my favorite! I’ve never had a sweet tamale before, but mine was studded with pineapple and raisins and laced with coconut, making it like a cross between a dumpling and cake. Heavenly.
It’s definitely lunch counter style with plenty of seating, so no fancy dates. But the prices are perfect, and the service is fast and staffed by some lovely people.
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My only real complaint is the abundance of styrofoam and disposable paper products- none of our meal was on something reusable, besides the tray.
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Pina con Coco Tamale- the other sweet version had peaches and strawberries, which I’m dying to try!

Smoky Chipotle BBQ Jackfruit

I haven’t had a good taco throw down in awhile now; I think it had to do with getting burnt out on chili earlier this winter? I had quite the bevy of avocados hanging out in my fridge, a cornucopia of beans in my pantry, and a plethora of tortillas in my crisper. So, I decided to break the streak of taco-less nights in my house. I also wanted to add something ‘meaty’ to the mix, so I grabbed a couple cans of jackfruit from the Indian market down the way. Then it hit me; I should roast the jackfruit in barbecue sauce. But not just any barbecue sauce, smoky chipotle barbecue sauce. I cook the jackfruit 3 times to impart as much flavor and texture as possible- each step is pretty hands off, so use the downtime to make your beans, prep veggies, and get your sauce simmering.
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Smoky Chipotle BBQ Jackfruit

For the Jackfruit

2 cans young jackfruit, rinsed super well

1 1/2 c vegetable stock

2 tbs soy sauce

1 tbs Penzy’s Arizona Dreaming, or similar chili powder blend

Place all ingredients in a heavy bottomed pot* and bring to a simmer. Cook until almost all liquid has been absorbed, and the jackfruit shreds easily with a fork. *I used my rice cooker since it keeps a constant temperature. Spread the jackfruit out on a nonstick baking sheet or glass pan. Roast at 375 stirring occasionally until lightly browned, and no longer soggy. About 25 minutes.

For the BBQ Sauce

1 12 ounce can tomato sauce

1 7oz can chipotle chilies in adobo sauce

1/4 c pure maple syrup

1 tbs molasses

3 TBS apple cider vinegar

1/4 tsp garlic powder

1 1/2 tsp onion powder

1 tbs prepared mustard

1/2 tsp salt

Chop the chipotles into small pieces. Mix everything, including the extra adobo sauce in a heavy bottomed pot and bring to a simmer. Cover and cook stirring occasionally until thickened, about 30 minutes.

To finish, mix about half of the barbecue sauce into the jackfruit and put back into the oven. Bake at 375 for 40 minutes, stirring and fluffing with a fork halfway through. If desired, broil briefly to add extra color and flavor.

Jackfruit Carnitas

i love jackfruit! it’s no nutritional powerhouse though, but that doesn’t stop me from loading tacos with it! this taco filling is super yummy, easy, and is free of soy and gluten. it would also make a delicious filling for tamales- i should make some soon!

Jackfruit Carnitas

2 20oz cans jackfruit, drained and rinsed well

1 small red onion, thinly sliced

1 c vegetable stock

1 tbs tomato paste

2 tbs chili powder

1 tsp mexican oregano

1 tsp cumin

1 tsp crushed garlic

1 tsp smoked paprika

1 tso coriander

salt and pepper

limes, or lime juice to serve

get out a large heavy bottomed wide skillet. rinse the jackfruit super well- sloshing them in your salad spinner helps to get the vinegary brine out of the jackfruit. put a few tablespoons of oil in your skillet and sauté the onions until soft. add the rest of the ingredients except for the limes, and bring to a boil before reducing to a simmer. simmer with a lid on your skillet for about 15 minutes, stirring occasionally. you’ll notice your jackfruit begin to ‘shred’ in the pan. once almost all of the liquid has been absorbed, take a potato masher or fork and press into your jackfruit until it resembles pulled pork. remove from the heat, and pour into a roasting pan. broil for 5-10 minutes to help firm up the texture and add a lovely char. sprinkle with lime juice and serve.

*it was so tasty that i forgot to take a picture of it in taco form

jackfruit carnitas

Seitanic Tacos! *throws up the horns

i feel like tacos tonight, like tacos tonight…. so everybody has their own little way of doing tacos- i’m a slave to beans, guac, and corn-and i feel like each time we make tacos at casa cortez, we do something different. tonight’s little difference? seitan! i had some vital wheat gluten hanging in the fridge, an un-opened baggie of menudo spice,  and some leftover annato oil-viva vegan style- so i whipped up some devilishly delicious seitan to beef up our tacos. no pun intended. we found menudo spice at the local mercado; i cant remember the bran, but they are always on the end caps of the aisle? oh well. use whatever taco fixins you have lying about, some goodies to consider:

corn. tomatoes. avocado.lettuce/sprouts.salsa/hot sauce.re-fried beans.onions.ect.ect.ect.

i’ll also toss in a simple recipe for tofu sour cream! it’s cheaper and MUCH healthier than that hydrogenated bull you can buy for 3 bucks at the co-op.

Menudo Spiced Seitan

1 cup vital wheat gluten

1/2 c cold vegetable stock

1 tbs annato oil

3 tbs nutritional yeast

1 tsp worchestershire

1 tsp liquid smoke

1 tbs braggs or soy sauce

1 tbs mushroom sauce

1 tbs menudo spice

1/2 tsp cayenne

3 cups stock + 1/4 c chili powder.

bring the 3 cups stock and the 1/4 c chili powder to a simmer, cover, and turn heat to medium low. whisk together all of your liquid ingredients in a measuring cup. in a bowl, whisk together the vital wheat gluten, cayenne, menudo spice, and the nutritional yeast. quickly fold the liquid into the flour and mix completely. dump onto your counter and knead until the dough starts to get firm. pat down into a circle the size of a salad plate-maybe 7 inches in diameter? and slide into your hot stock. cover, and return the pan to a simmer but do NOT boil-this will make gummy seitan. simmer for 15 minutes and flip, and simmer until firmed up, maybe 30-40 minutes total. set aside to cool and make your sour cream.

Tofu Sour Cream

1 package mori-nu extra firm silken tofu

the juice of one large lemon, 3-5 tbs

1/2 tsp salt

2 tsp cider vinegar

1 tsp sugar

1 tbs canola oil

toss all of this into a food processor and whip until smoooooooooth. cover and chill.

now, grab that seitan, slice it up and pan fry it in some oil until brown and crispy and make some frickin tacos! for extra points, grab a local bag of corn tortillas and fry them in a half inch of oil for super delicious tostadas!

frying tostadas and sauteing seitan

frying tostadas and sauteing seitan

fresh tostadas

fresh tostadas

dinner!

dinner!