Tag Archives: noodles

i missed you, Sexay Nom Nom Nom part….

i feel like i haven’t written in over a week-sad! i suppose school does eat up most of my time, and general married stuff too, so hopefully i can find a way to blog telepathically. i really feel that life would be pretty damn awesome if i could! anyways, the weather has been uncharacteristically warm these past few days; today is supposed to be 63 or so, and i wish i had the proper supplies to grill! oh well. here’s a run down of whats been going on in my kitchen the past few weeks, and hopefully i can give you 2 recipes:)

missed you!

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mini vegan thanksgiving!

chickpea cutlets (a main staple in this house) from the veganomicon, and bryant terry’s citrus collard greens, and spiced mashed potatoes from the november addition of the vegetarian times. super, duper, yummy.

banana oatmeal pancakes!banana oatmeal pancakes from vegan planet, i didn’t have all purpose flour so i used 1 cup whole wheat and whatever the other half was (lol) i substituted oat flour. i also skipped the naner slices (warm mushy banana= ick) and added a generous amount of fresh ground nutmeg and cinnamon!

lolthis is how i feel some days:)

press that tofu!

sweetnsourtofu

sweet and sour tifu from vegan yum yum

sweet and sour tofu from the yegan yum yum blog! it lived up to its name, and i most definitely suggest going the broccoli almond route!the first pic is the tofu being pressed under every heavy condiment/canned good i had! ha!

african peanut soup from vegweb.comeasy west african peanut soup from vegweb.com

http://vegweb.com/index.php?topic=10092.0

i added 1 extra cup of soymilk, 1 extra carrot, and cooked it in a crock pot for 8 hours on low. before serving i pureed the soup w/an immersion blender, and added the scallions last. sriracha was a tasty addition!

pasta bake, aka deconstructed veggie lasagna!Deconstructed Pasta aka Lasagna for lazy people

serves 6-8

1 lb rigatoni, rhombi, or another fun shaped pasta

2 zucchini, halved and sliced

8 oz button mushrooms, or crimini, quartered

1 medium red onion, 1/2 inch dice

1 bell pepper, 1/2 inch dice

3 cloves garlic, minced

1 package firm tofu

2 tbs nutritional yeast

1 tbs cashew butter

1/4 cup pine nuts

1 tsp each: parsley, thyme, basil
1 28oz can diced tomatoes

1/2 can (3 tbs) tomato paste

heat the oven to 350

this recipe is quite large, i needed to use my dutch oven to fit it all! if you don’t have a dutch oven, make only half, or find a really big lasagna pan:)

in your dutch oven, (or big frying pan) combine the onions and some olive oil and begin to saute over medium heat until softened, about 5 minutes. add the garlic, bell pepper, and the zuchini. cook until the veggie have softened up and begin to brown and set aside. meanwhile, bring a pot of water to boil for the pasta and make the tofu ricotta. cook the pasta until 3/4 of the way done. for the tofu, combine the nutritional yeast, cashew butter, and tofu in a food processor. blend until smooth and grainy.

in a medium bowl, combine the can of tomatoes, tomato paste, seasonings, and salt and pepper to taste.

to assemble:

to whatever jumbo pan you choose, put down 1/2 the tomato sauce, follow with 1/2 the noodles, 1/2 the veggies, and half the cheese. finish with the rest of the veggies, the rest of the noodles, the tofu, and then the sauce. sprinkle with pine nuts. cover and bake until bubbly, about 25-30 minutes. this won’t stay layered as you serve it, but that ok:)

feel free to up the sauce ratio if you like.

noodlebake

a big ol' pile of pasta!

Pasta Primavera w/Sun-dried Tomato Basil Cream Sauce.

ta-da! the cleanse is over! p.s. the last day was saturday and i had the potato kale soup from the veganomicon, in case you were wondering. i’m also quite positive 5 lbs or more, of oatmeal was consumed! not to undermine the wonderful things i think a good internal sweeping can do, but god damn did i miss pasta! i eat whole wheat pasta at least once a week and love finding new ways to coat each and every luscious, chewy bite. i was surfing epicurious.com trying to find inspiration, and this jumped right out at me. red bell peppers, zucchini, and mushrooms pair with noodles and a light savory basil cream sauce that’s easy to make vegan. yum! if the sauce ingredients seem familiar, its because they are! my bechamel, nacho cheese dip, and cheeze sauce all start with the same components: almond milk, cashew butter and nutritional yeast, i just vary the amounts and add different flavors to accent them:) if you’re gluten free, try serving this over rice, or experiment with brown rice pasta-i like tinkyada!

Pasta Primavera with a Sun-dried Tomato Basil Cream Sauce

serves 4-6

1 pound dry pasta, choose a shape that can hold sauce such as rotini or shell

3 c almond, soy or nut milk

1 1/2 tbs cashew butter

1/4 c nutritional yeast

1/4 tsp salt

3 tbs all purpose flour (use chickpea or oat flour for GF)

4 tbs olive oil, divided

8 sun dried tomatoes, steeped in boiling water for 15 minutes

1 tbs red wine vinegar

1 clove garlic, minced

1 tsp onion powder

1/4 c fresh basil, cut into thin strips

1 red bell pepper, 1 inch strips

1 zucchini, halved and sliced

8 large crimini mushrooms, halved and sliced

bring a large pot of salted water to a boil. this recipe comes together pretty fast so i would suggest starting with all ingredients prepped and at the ready. while you wait for the water to boil you can prep the sauce. in a food processor, combine the re-hydrated tomatoes, salt, nutritional yeast and onion powder. pulse to chop. with the machine running, slowly stream in the almond milk and blend until only small chunks of tomato are left. set this aside. when the water starts to boil, pop in the noodles and cook according to directions, about 8-10 minutes. while the noodles are cooking, heat a tablespoon of olive oil in a large skillet. saute mushrooms until browned and the liquid has released. add the garlic, zucchini and peppers and cook until softened, but still crisp, about 5 minutes. while that’s going, in a large sauce pan combine the rest of the oil and flour, heating over medium to form a roux. let this bubble for 2 minutes to cook out the raw flour taste. whisk in the cashew butter until smooth and creamy. sloooooooooowly whisk in the almond milk mixture to avoid lumps. bring this up to a boil and stir constantly until thickened. remove from the heat and whisk in the vinegar. in a large serving bowl, combine the noodles, (don’t forget about them!) veggies, sauce and the basil. toss until everything is combined and saucy. sprinkle with a little extra basil and serve immediately.

big freaking bowl of pasta!

big freaking bowl of pasta!

pasta primavera with a sundried tomato basil cream sauce!

pasta primavera with a sundried tomato basil cream sauce!

Roasted Acorn Squash and Mushroom Lasagna Spirals with Bechamel Sauce

i love fall.

i love sweaters, sneakers, mustard yellow clothing, changing leaves, the whole enchilada including it’s ushering in of winter. another perk with the coming of fall is the vast variety and abundance of tasty winter squash and gourds ranging from the size of an apple to small child (srsly, check out the butternut squash at the wedge, it rivals a 3 year old!). squash, like sweet potatoes lend themselves well to dishes savory, sweet, or a combination of both. tonight’s dinner was inspired by a butternut squash ravioli dish i had had once. the resulting lasagna is creamy and chewy with a hint of sweetness brought out by roasting an acorn squash until caramelized. mmmmmm

Roasted Acorn Squash and Mushroom Lasagna Spirals with Bechamel Sauce

i also use this velvety white sauce to top pizzas, veggies, and as an alfredo sauce over linguine.

serves 4-6

1 small Acorn Squash

12 lasagna noodles plus one or two extra

1 1/2 c mixed mushrooms, i used crimini and shitake, sliced

1 small yellow onion, diced

1 lb extra firm tofu, drained

1 c pecan halves, toasted

2 cloves garlic

2 tbs nutritional yeast, divided

4 tbs cashew butter, divided

2 c unsweetened almond milk (or other substitute)

3 tbs earth balance, or oil

3 tbs all-purpose flour

1/2 tsp onion powder

1/2 tsp garlic powder

1 tsp fresh thyme

2 tbs minced fresh parsley-optional

preheat oven to 425

place the squash in the microwave and cook on high for 1 minute to soften the shell. cut in half lengthwise and wrap each piece in tin foil. place on a baking sheet and pop into the oven for about an hour. prep everything else while its baking.

bring a large pot of salted water to boil.

place pecans in a large food processor and pulse until coarsely ground and set aside. to the same bowl, add the tofu, 1 tbs cashew butter and one tbs nutritional yeast. add salt and pepper to taste and puree until a smooth yet grainy texture is achieved, set aside.

tofu "ricotta"

tofu "ricotta"

in a large skillet, heat 2 tbs oil and cook the onion until softened. add the garlic and stir until fragrant, about 30 seconds. add the mushrooms and season with a little salt and pepper. cook until mushrooms have released all their liquid and have started to brown. stir in the pecans and thyme and set aside until squash is ready.

in a medium sauce pan, melt the earth balance and whisk in the flour to form a roux and cook until bubbling to get the raw taste out. whisk in the remaining cashew butter until smooth and then slowly add in the almond milk until thoroughly mixed. add the remaining nutritional yeast and the garlic and onion powder and cook on low for another five minutes to blend the flavors.

by now the squash should be ready, it should be soft and possibly have syrupy liquid oozing out of the foil. remove  from the oven and set aside to cool for a few minutes before scooping out the flesh and mixing it with your pecan mushroom mixture. lower the oven heat to 350 degrees.

acorn squash stuffing

acorn squash stuffing

when the water boils, cook the noodles 6 at time for 8 minutes or your preferred firmness. while the noodles cook, cover a large counter with plastic wrap and place your finished fillings nearby. when the noodles are done, carefully remove them from the water with tongs and arrange side by side on the counter. bring the water back to a boil and simmer the second half of the noodle while you fill the first half.

noodle

noodle3

to fill, place 2 tbs of the tofu ricotta on a noodle and spread across with a spatula. add about 1/4 cup of the squash mixture on top of the ricotta and spread across as well. roll the noodle up tightly, but not so tight that the filling escapes and place seam side down in a lightly oiled casserole dish. repeat with the rest of your noodles and filing and “nap” the rolls with 3/4 of your bechamel sauce.

rollup

almost there!

almost there!

*i used 2 small ceramic casseroles, hence 6 “missing” rolls.

cover the pan with foil and bake until hot and bubbly, about 20 minutes. remove the foil and bake for 10 minutes more or until the edges have lightly browned.

to serve, pool some of the remaining sauce in the middle of a plate and place 2-3 rolls on top. sprinkle with the parsley and serve.

ta-da!

ta-da!

finished2


Midwest Vaygun: Vegan MN State Fair Edition

it’s 9:30 p.m., i’ve just put on my jammies and propped my feet up on the couch. all i can say is holy effing fair batman. i just spent about 7 or 8 hours at “the great minnesota get together” other wise known as the minnesota state fair. i didn’t think i would actually go as i only remembered cooped up animals giving birth and all you can drink milk but here i am, belly bloated and wiped out. the best part about the fair is the people watching, here’s a few oddities from the crowd:

1. a pregnant woman getting pushed in a wheelchair, while smoking.

2. winter boots on numerous people (it was 83 degrees)

3. live spaying and neutering of animals (seriously!? wtf?)

4. the guy who came up to me and started pulling up his shirt to show me “some tats!” barf. barf. barf.

5. too many people over the age of 8 with “fairdos”, hair shellacked in colored glitter hair spray that’s teased out in a ponytail. the average ages i saw wearing them were 7 and 55.

before i went to the fair i looked up a few other blogs that listed vegan food options and was impressed with the amount of items i saw listed. sadly, a few that were listed by others as vegan turned out to be not vegan, or couldn’t be found.

item not vegan (but rumored to be)

veggie fries: veggie roll and fries, the man operating the counter said the batter was soy based but contained dairy. maybe he was confused?

vegan state fair food we didn’t try: (don’t hate, we were full)

fried pickle slices. they claimed the batter dry mix was free of whey, egg and dairy and is mixed with beer before the pickles are dipped and fried in corn oil.they had the dry mix for sale but it did not have an ingredient listing on the package.

La Lomas Tamales: sadly,this  could not be found. we looked so hard we spent 7.5 hours at the fair! :( i really was craving a tamale.

vegetarian bean burrito: we didnt see it, but its supposedly located in the food building

sweeties and ??: oven baked sweet potato fries. if i realized that they were there i definitely would have skipped the regular fires for these. they sound super good.

sno cones/hawaiian shaved ice: they’re everywhere.

large soft pretzel: my sister found vegan ones, but we didn’t. we also only stopped at one pretzel stand and it was “apple lils” so you can skip that one in your search.

vegan state fair food we ate!!!! OMG!

the best part of going with someone is that you can share everything giving you a chance to try more stuff!

Holy Land: international bazaar. we had the mini falafel balls with tahini sauce. they are super fluffy and crunchy and the tahini sauce was perfect, not too garlicky.

falafel from holy land

falafel from holy land

cinnamon roasted almonds: international bazaar. not too sweet or hard but taste best when still warm.

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1919 root beer: by the food building. not the best, not the worst. full of bees, so buyer beware.

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tornado potato: food building. a whole spiral cut potato fried on a stick. not as thin as a chip, not as thick as a fry. the texture was awesome and they’re not super greasy.DSCF4389

fresh roasted corn:by the grandstand. my absolute favorite item. i guess butter free is a super popular item  so don’t be surprised when they have a bunch already waiting for you :)

love.

love.

fresh cut french fries: there are 2 of them floating around. decent, but i would have rather held out for sweet potato fries. these could have also been a lot crispier.

DSCF4399friespickle on a stick: they’re everywhere!

island noodles: international bazar. a huge wok full of buckwheat soba noodles, veggies and a “special sauce” that is free of fish/oyster sauce and eggs. one carton is more than enough for two and tasted like fried rice and lo mein had a baby.

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kettle corn: heritage square. this was the best way to end our night, lemonade and warm kettle corn. DSCF4423

when it was all said and done, i learned a few things from my all day fair excursion:

wear sneakers i seriously saw way to many people in ill fitting heels (!) and flip flops getting their feet stepped on. we also parked a mile away to avoid parking fees so even though i wore sneaks, i was still stiff and sore.

dress comfy i think this would be self explanitory but i saw ladies lookin like they were ready for the club

bring a camera because people are hilarious and you need documentation. everybody’s doing it

see you next year!

see you next year!

p.s. if any of the food recommendations turn out otherwise, or if you know of some other vegan* items at the fair, please let me know in the comments section:)

*free of dairy, eggs, meat, fish, by-products such as whey or gelatin and preferably fried in oil not used for meat or cheese.