Tag Archives: basil

Summer Salad Season is Here!

We finally shook off winter in Minneapolis, and jumped right into the 90′s on Tuesday, because well, why not? I prepped well by making huge cold salads and buying tons of fresh fruit to nibble on this week. I’m also being extra dutiful to make sure I’m drinking plenty of water, and propping my feet up whenever I can to prevent swelling. With the return of beautiful a.m. weather I started walking the 2 miles to work a few times a week to make sure that I’m getting cardio in to prep my body for my upcoming labor- August is coming fast!

Earthy Pesto Pasta Salad

makes 6-10 servings

1 12oz bag Gluten Free Fusilli

1/2 pint sugarplum tomatoes, halved

1 lb tempeh, cubed

1 cup vegetable stock

1 tablespoon balsamic vinegar

2 medium beets, peeled and chopped into 1 inch cubes

1/2 lb dino kale, de-stemmed and cut into 1 inch slices

2 tbs capers, drained

juice of 1/2 a lemon

2 cups packed basil

2 handfulls of raw almonds

1 tbs nutritional yeast

olive oil

salt

pepper

Toss the beets in some olive oil, salt and pepper and place on a baking sheet. Roast at 400 until soft- I used my toaster oven and it took roughly 20 minutes. Once done, set aside to cool. While the beets are roasting, bring a large pot of water to a boil and cook your pasta according to the package directions. Rinse well under cold water when done. Place the tempeh, balsamic vinegar, and veggie stock on a wide skillet and bring to a boil. Cover, reduce to a simmer, and steam until the liquids have been absorbed. Remove the lid, add some olive oil, and pan fry until golden before setting aside.

To make the pesto, combine the lemon juice, basil, almonds, and nutritional yeast in a food processor and pulse a few times to break up the nuts. Add 1/2 tsp of salt, some pepper, and then turn the machine back on. Stream in enough olive oil to make a slightly smooth paste. Now, add in either water, or more olive oil until the consistency is at your liking.

Place the kale into a serving bowl. Pour in the pesto, and either with tongs or clean hands, massage the dressing into to the kale to help wilt it. Toss in the rest of the ingredients and fold until well mixed and coated with pesto. Add salt and pepper to taste. Chill well before serving.

IMG_7267

Creamy Pesto Potato Salad

Dan hit up the farmers market last saturday and came home with a wealth of cheap produce, including about 5 pounds of small waxy potatoes that needed to be put to use! We normally just split, season, and grill them, but I was craving something cool and creamy. We also had a bag full of basil left over from a friends CSA share, so I thought I’d combine them to make a creamy, pesto spiked potato salad! We’ve been  eating this for a few days now, and I think it had the best flavor on day 1, so whip this up when you have a potluck to go to!

Creamy Pesto Potato Salad

1 1/2 pounds waxy potatoes

2 c loosely packed basil

1/4 c finely minced white onion

1/4 – 1/2c veganaise

2 tbs water

2 tbs nutritional yeast

1/4 c sesame seeds- or whatever nuts you have around

1 tbs sunny paris blend, or similar type seasoning

2 tbs olive oil

salt and pepper, to taste

Halve your potatoes and place them in a pot with enough water to cover them by 1 inch. Bring to a boil, and cook until easily pierced with a fork. Drain, rinse gently under cool water, and chill while you make the dressing. Place the onion, and the Sunny Paris blend in a large bowl. In your food processor, combine the sesame seeds, nutritional yeast, and the basil, and pulse until a coarse paste forms, adding the olive oil to help bring it together. *Normally i’d use pine nuts, but I was out of everything but sesame seeds, so i just used those. They were subtle but delicious! Now, with the machine running, add in the first 1/4 c of vegan mayo and combine. If you want a lighter calorie count, thin to your desired consistency with water- it won’t kill the flavor. Otherwise, if you want a pronounced mayo flavor, add the other 1/4 c of veganaise in. Or, if you want to saucy, do both! Add salt and pepper to taste and fold into the cooled potatoes. Chill for at least 4 hours before serving.

grill-a-thon!

grill-a-thon!

i forgot to take a picture of the potato salad on it’s own, so here it is swimming in a sea of delicious grilled food!

Fresh Heirloom Lasagna Stacks

summers winding down and my tomatoes are going bonkers! out of my five plants, i’m harvesting at least a half pint of cherry tomatoes, and at least 2-3 green zebras and brandywines a day. now believe me, i’m not complaining about the abundance, but a girl can only eat so much gazpacho, and the thought of applying heat to such beauties seems so cruel. i was thinking of caprese for dinner, but i didn’t have any tofu to marinate for a sub for feta, and pasta salad gets old…. a poke around the refrigerator turned up some leftover raw cashew “cheeze”, and a poke around the internet for tomato recipes turned up this lovely image: http://media.smithsonianmag.com/images/tomato-stack-thumb.jpg

this was still essentially layers of tomato and cheese, and i felt the need to replicate the stacking, but i had an idea to take place of the mozzarella; pasta! i decided to roll out sheets of whole wheat lasagna, cut circles, and after cooking  i would slather them with the cashew spread to add a little “heft” to the meal. ideally your tomatoes will be the same exact width as the pasta, (cut with a pint glass ,natch) and to achieve this you will have to discard the bottom and top ends of the fruit to have nice flat tops-leaving 2-3 perfect slices per tomato. use those “scraps” as decoration, or save for another use. however, i do not recommend trimming the outside skin of the tomato for sake of symmetry, it’ll get messy and take away some of the beautiful color-especially with heirlooms. to save time you can pre-make the pasta and the cheese up to a day in advance for fast assembly. you could also absolutely swap out the pasta for circular slabs of marinated tofu for a tasty, gluten free meal.

Fresh Heirloom Lasagna Stacks

serves 4

1/2 recipe pasta dough recipe here or, use egg-free wonton wrappers- 12 total

1 cup raw cashews

1/4 cup nutritional yeast

1 tbs mellow white miso

4-6 medium-large heirloom tomatoes, any color

2 skinny, long bell peppers, or annaheim peppers-i used chocolate bells

36 basil leaves

salt

pepper

olive oil

balsamic vinegar

first, start the cashew cheese. pour your raw cashews into a bowl and add enough water to cover. soak for one hour and drain, saving the soaking liquid. dump them into a food processor with the miso paste and nutritional yeast, and pulse to combine. now run the machine and slowly stream in the soaking water until the cashews are thick, pale, and fluffy like frosting. spoon into a container and chill while you get ready to assemble.

now, the pasta. if making your own, take your dough and divide it into 4 equal pieces. feed each piece into your roller, but only work up to the number 2 setting; this will keep the circles sturdy, and wonderfully chewy. move each sheet to a cutting board lightly dusted with semolina, and use a pint glass or equal sized biscuit cutter to make 3 circles. lay these out on some waxed paper to dry out for awhile. meanwhile, get some water on to boil.

tomatoes and peppers. take each tomato, and with a serrated knife cut them into 5 pieces-the top and bottom being thinner than the 3 middle pieces. depending on your size, you may only get 2 slices so have a few extra tomatoes on hand. trim the core from your scraps and set them aside for another use. layer your slices between some napkins to help absorb extra water. slice your bell peppers into 1/4″ thick slices and remove the seeds.

pasta part 2. drop your pasta, 6 at a time, into your boiling water. simmer until floating, and then for 30 seconds more. remove the pasta to a piece of waxed, or parchment paper to dry.

assemble! once the pasta has dried off, smear a generous layer of the cashew cheese onto one side (now the “top” of the pasta) and sprinkle with salt and pepper. on your plates, starting with the widest tomatoes and working to your smallest, layer in this order: tomato-pasta-3 basil leaves-3 bell pepper slices, repeat this 2 more times but omit the bell pepper from the last layer. dress up the top of the stack with extra black pepper, pieces of extra tomato or a pepper ring, and a drizzle each of olive oil and balsamic vinegar. serve asap!

the work station

the work station

sexay stacked heirloom lasagna

sexay stacked heirloom lasagna

Whole Wheat Pasta-from Scratch!

years ago, while on workman’s compensation for bi-lateral tendonitis, i found myself watching a lot of martha stewarts daytime talk show. probably too much if you ask me, but whatever, jail thawed her frosty exterior in a way that made her charming; and i loved watching smoke spew from her eardrums whenever conan o’brien got to be a guest. any-hoo, one guest made these big, beautiful raviolos, filled with spinach ricotta, and a single egg. i know, i know, i don’t eat eggs/cheese, but that’s besides the point. what captivated me, was watching her effortlessly roll out these big, smooth sheets of yellow pasta, and delicately fill and crimp them. after that i knew, i wanted a pasta roller. i did eventually get my wish this past january, when my parents gifted me the attachment for my kitchen aid mixer. i never again need to search a bajillion cub foods locations for the one singular brand of egg free wonton wrappers, i can simply make my own. and once i can pony up for the cutter, and a drying rack, i can make pounds of pasta and dry it! wonderful! granted, all of those fun shapes like radiatore, and cavatappi, will still be purchased at the store, but any flat/wide noodle can be done in 20 minutes! and its fun!

this recipe should make about a half a pound of pasta, or enough for 4 people. if not using right away, lay out on some parchment paper with a bit of flour, and let dry completely before storing. if whole wheat isnt your thing, swap it out for more semolina.

Homemade Papardelle with Grape Tomatoes and Spinach

1 c durum semolina flour

1 c whole wheat flour

2 tbs olive oil

1/2 lukewarm water, plus extra, divided

sauce

2 pints grape tomatoes

4 cloves garlic

1 small red onion, quartered and sliced

4 handfulls fresh spinach

handful fresh basil

white wine

bring a large pot of salted water to a boil, and turn off the heat. this way, when you’re ready, it should take less than 5 minutes to bring it back to a boil.

whisk the two flours in a bowl until combined. dump onto a clean countertop, and make a well in the center. add the oil to the half cup of water. pour a fourth of the water into the well, and draw some of the flour from the outsides over the center. continue doing this until all of the water has been added. using a fork will help turn the flour over. once all the water had been added, ditch the fork and use your fingers to “pinch and turn” the flour, working the dry into the wet. continue to do so until the dough no longer sticks to your fingers, almost like cookie dough. gather the dough together and knead until smooth and stiff. about 8-10 minutes. if needed, lightly moisten hands with water to control the dry/grainy spots. when done, the dough will barely feel tacky, and will be heavy for its size.

make a well in your flour

"pinch and roll"

cut the dough into 6 equal pieces, and flatten slightly. turn your pasta roller to the number 1 setting. take one piece of dough, and feed it through the machine, fold it in half, turn once, and feed it again. keep doing this until you have a smooth rectangle as wide as the roller. when achieved, roll without folding or turning, until the sheet can get no thinner. now change the setting to 2. keep feeding the pasta in the same direction until it can get no thinner. do this with the 3 setting as well. once done, lay the sheet out on your counter (dusted in flour) and use a pizza cutter to make 1/3″ sized strips. dust with flour, and lay out on some parchment. my instructions say that when pasta gets kneaded through the machine, it should become very smooth/leathery, and pliable without dry or crumbly edges. it sounds daunting on paper, but once you start to work the dough, it becomes very easy to feel it out and know when its ready to use. once you’ve rolled out all of your dough, make sure the raw pieces aren’t over-lapping. i made that mistake and ripped quite a few of them. oops!

strips of papardelle

bad idea! just lay the pieces out in a single layer!

place 2 tbs of olive oil into a heavy bottomed skillet, add the onion and garlic and saute until fragrant. add the tomatoes, raise the heat to medium high and cover. bring your pasta water back to a boil. cook your pasta in 2 batches, using tongs or a pasta fork to remove the noodles when they float, and then toss with some olive oil. by now the tomatoes will have burst. remove the lid and add about a quarter cup of wine and cook until thickened slightly. add the spinach and basil and toss until wilted. now add the pasta and toss until coated-being gentle since fresh pasta isnt as sturdy. now you can eat and enjoy your hard work!

tomatoes before....

after!

finished!

Pasta Primavera w/Sun-dried Tomato Basil Cream Sauce.

ta-da! the cleanse is over! p.s. the last day was saturday and i had the potato kale soup from the veganomicon, in case you were wondering. i’m also quite positive 5 lbs or more, of oatmeal was consumed! not to undermine the wonderful things i think a good internal sweeping can do, but god damn did i miss pasta! i eat whole wheat pasta at least once a week and love finding new ways to coat each and every luscious, chewy bite. i was surfing epicurious.com trying to find inspiration, and this jumped right out at me. red bell peppers, zucchini, and mushrooms pair with noodles and a light savory basil cream sauce that’s easy to make vegan. yum! if the sauce ingredients seem familiar, its because they are! my bechamel, nacho cheese dip, and cheeze sauce all start with the same components: almond milk, cashew butter and nutritional yeast, i just vary the amounts and add different flavors to accent them:) if you’re gluten free, try serving this over rice, or experiment with brown rice pasta-i like tinkyada!

Pasta Primavera with a Sun-dried Tomato Basil Cream Sauce

serves 4-6

1 pound dry pasta, choose a shape that can hold sauce such as rotini or shell

3 c almond, soy or nut milk

1 1/2 tbs cashew butter

1/4 c nutritional yeast

1/4 tsp salt

3 tbs all purpose flour (use chickpea or oat flour for GF)

4 tbs olive oil, divided

8 sun dried tomatoes, steeped in boiling water for 15 minutes

1 tbs red wine vinegar

1 clove garlic, minced

1 tsp onion powder

1/4 c fresh basil, cut into thin strips

1 red bell pepper, 1 inch strips

1 zucchini, halved and sliced

8 large crimini mushrooms, halved and sliced

bring a large pot of salted water to a boil. this recipe comes together pretty fast so i would suggest starting with all ingredients prepped and at the ready. while you wait for the water to boil you can prep the sauce. in a food processor, combine the re-hydrated tomatoes, salt, nutritional yeast and onion powder. pulse to chop. with the machine running, slowly stream in the almond milk and blend until only small chunks of tomato are left. set this aside. when the water starts to boil, pop in the noodles and cook according to directions, about 8-10 minutes. while the noodles are cooking, heat a tablespoon of olive oil in a large skillet. saute mushrooms until browned and the liquid has released. add the garlic, zucchini and peppers and cook until softened, but still crisp, about 5 minutes. while that’s going, in a large sauce pan combine the rest of the oil and flour, heating over medium to form a roux. let this bubble for 2 minutes to cook out the raw flour taste. whisk in the cashew butter until smooth and creamy. sloooooooooowly whisk in the almond milk mixture to avoid lumps. bring this up to a boil and stir constantly until thickened. remove from the heat and whisk in the vinegar. in a large serving bowl, combine the noodles, (don’t forget about them!) veggies, sauce and the basil. toss until everything is combined and saucy. sprinkle with a little extra basil and serve immediately.

big freaking bowl of pasta!

big freaking bowl of pasta!

pasta primavera with a sundried tomato basil cream sauce!

pasta primavera with a sundried tomato basil cream sauce!