Tag Archives: awesome

Insta-foodporn- Spring so far.

My ‘eat like I’m pregnant’ moment at The Seward Cafe. Hasbrowns Supreme, a Righteous Pancake, and a Tahini Almond Cookie, all while basking in the sunshine on their patio. I barely dented the pancake, lol.
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I’ve become a devotee of Bobs Red Mill Gluten Free Pancake Mix. It seems like no matter what I do to tweak the recipe, they come out perfect every time. My secret is to add 1 tablespoon ground chia and 1 tablespoon melted earth balance to every 1 1/2 c dry mix. Then, I mix in whatever fruits or nuts my heart desires- chopped small- and add enough almond milk to make a smooth, slightly thin batter. I let it rest for 5 minutes, check the consistency, and start cooking. I ignore the suggested liquid amount on the bag- when it’s thick, the cakes get dense and never cook all the way through. These little short stacks were stuffed with bananas, cinnamon, and ginger, and were topped with white fig jam.
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Falafel! I always use Mark Bittmans recipe- essentially you soak chickpeas overnight and then grind them down with tahini, parsley, cilantro, garlic, cumin, and coriander. A generous sprinkling of salt in the batter is crucial.
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Tacos, of course!
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Spaghetti with Chickpeas and Spinach. I’m adding greens and legumes to just about everything I eat to ensure I have good iron and protein levels. I started with 2 cans of sauce, onions, garlic, and seasonings, and added 2 cups of chickpeas to it. Once it came up to a bubble, I added 1 1/2 cups of packed, finely chopped spinach to it, and continued to simmer the sauce until the spinach was tender.
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Tofu Benedict with Spinach. I’ve made this before, and its so, so good! The vegan hollandaise sauce is really rich, so I added extra lemon to it this time.
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Tempeh Chimichurri from The Post Punk Kitchen. The chimichurri sauce was so fresh and savory I found myself scraping the bowl over tacos days later. I served them with cachapas, black beans, and kale from Terry Hope Romero’s book Viva Vegan.

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All of this has made for a very happy vegan baby belly.

Vegan MN State Fair Food! 2011 edition

ok kids, judging by the number of you scoping out last years and 2009s lists i can say with confidence that this years line-up will be appreciated! the hubby and i trotted through the fairgrounds for a whopping 8 1/2 hours of food, fun, and people watching and were able to find new vegan food options. hold on to your seats, kids! because i cared so damn much about feeding my face, as well as ensuring you could feed yours, i spent sunday night reading the entire food vendor list (for reals) and each item offered (double for reals) and made two lists; the “already confirmed vegan list”, and the “look into this” list.

Here’s everything i’ve confirmed over the past 3 years.

Everything I’ve Ever Eaten At The Fair

*i didn’t eat everything listed yesterday, promise!

Fried Pickles- order original w/out cream cheese

las lomas tamales, vegetarian tamale- only available for 4 days, check the state fair’s site for this years days

Fries:
Fresh Cut French Fries
Harry Singh’s Jerk Fries
The Potato Man and Sweetie Sweet Potato “Fries”

Harry Singh’s Carribbean-

Jerk Fries

Chickpea Roti                                                                   

Strawberries N’ Creme Strawberry Cup w/Non-Dairy Whipped Topping -these are by no means healthy as the “whipped topping” ingredients have some creepy chemicals, but hey, as far as i can tell, it’s vegan!

Holy Land: 

Falafel

Kushari Rice

Somosas and Somali Samosas

Hummus and Pita

Fried Green Tomatoes- i almost preferred these to the pickles!

Roasted Corn- ask for no butter, it’s divine!

Island Noodles- original, they now offer teriyaki chicken, but its pre-cooked and kept in a roasting pan away from the noodles so that they are still happily vegan!

Kettle Corn- always yummy

Fresh Fruit- there’s a stand across from the international bazaar with GIANT, ripe peaches and nectarines.

Potato Tornado- its just a big potato chip, get fries instead!

Veggie Pie- frozen fruit on a stick.

now for some food porn! *having a partner in crime, or two, will ensure that you don’t fall into a food coma. he he he.

iced coffees!our first stop of the day, dunn bros for some cold press to fuel the 6.5 mile bike ride to the fair grounds.

fried pickles!fried pickles, a delicious stand-by with hot sauce.

Ellen!

Ellen!

we couldn’t find the citypages booth, or their infamous ‘bachmann eyes’, so we befriended an ellen fan instead.

alaska IPA

alaska IPA

surly furious

cool refreshing nectar of the gods

 

* i have just been informed that surly uses isinglass to filter their beers. bummer.  i have now been informed that surly uses a centrifuge system for filtration and no longer rely on animal products! rejoice!

 

 

 

 

Harry Singh’s Carribbean Jerk Fries!

yum! these were brand-spankin’ new this year, and they did not disappoint. lightly golden-fried, these had a crisp exterior and a fluffy interior-and weren’t over-browned. the jerk seasoning was flavorful without being overbearing, and the more you ate, the hotter the burn!

bahahaha! farmer hubby!

toasting my bunz

goofing off at the eco-exhibit. also, i find it annoying when people pronounce eco as “echo”.

Strawberries N’ Creme

like i said, the ingredients are definitely creepy and chemical-laden, but if you eat fairly organic and local, whats a little high fructose corn syrup mixed with partially hydrogenated oils? i was raised on that shit!

CHEMICALS!

Kushari Rice

basmati rice, fried onions, lentils, elbow macaroni, and spiced tomato sauce. i could definitely describe this as “middle eastern hot dish”, especially with the random inclusion of elbow macaroni. i would have loved it to have been heavier on the sauce and onions, but if you’re looking for a more substantial nosh, go for this, or the island noodles.

OH MAN

we couldn’t say no to a fruit loving mountain lion, could you?

smug satisfaction

ginormous!

these peaches were so effin amazing! you needed at least 3 napkins to catch the juice.

fried green tomatoes!

fried green tomatoes!

i think i loved these more than the pickles, and ellen loved them, too.

roasted corn!

you can’t not eat it, so why stop yourself?

island noodles!

island noodles, always a classic.

and that concludes this years picture-heavy food bonanza!

Oops, i did it again, again. Sexay nom nom nom….

Ahhhhhh. Do you hear that? It’s the sound of I, the midwest vaygun, having a peaceful morning in my jammies, drinking chai and thinking about food. not school, not money, just food. it’s amazing. I dropped out of school last week to put the focus back on the things that really matter in life, and i couldn’t be happier. We have alot of cathcing up to do, blog and I. so here’s the shake down: Thanksgiving was rad! I made Todd X’s vegan pecan pie! and it was heavenly. I also made my own version of seitan roulade, with mixed results (i will tackle this another day). and i had the BEST green bean casserole of my life, thanks to my sis becca. the majority of the pics are from a shitty camera phone so i left most of them out.

Also, i became re-acquainted with The HardTimes Cafe, why did i forget about thee for so long!? the entire menu is vegan/vegetarian with a huge mexican section, and probably the best biscuits and gravy i’ve had in awhile. They are open super late too, so now i know where the after bar sugar fix is coming from:)

And before i forget, the Triple Rock now has vegan cupcakes from Miel Y Leche! so good!

here’s what i’ve been up to food-wise since my last visit, so enjoy!

todd x's vegan pecan pie- unbaked

* this was hands down the BEST version of pecan pie i’ve ever had. you can find the recipe at the PPK blogs, or at getsconed! jus give ‘er a google!

african sweet potato and peanut stew from vegan planet

african sweet potato and peanut stew from vegan planet

chickpea noodle soup-with stars! from veganomicon

vegan almond feta! from the vegetarian times, thanks becca!

chickpea cutlets! i make em by the dozen! from veganomicon

thanksgiving take 5! cutlets, mashed potatoes, mushroom gravy and stuffing!

creamy tomato soup from fresh from the vegetarian slow cooker

vegan grilled cheeze FTW

and now an ode to the most important meal of the day:

CUPCAKES!

chocolate raspberry from the wedge

black forest from the wedge

cookies and cream cupcake from VCTOTW

vegan peanut butter cupcake from Meil Y Leche @ the triple rock

Pasta Primavera w/Sun-dried Tomato Basil Cream Sauce.

ta-da! the cleanse is over! p.s. the last day was saturday and i had the potato kale soup from the veganomicon, in case you were wondering. i’m also quite positive 5 lbs or more, of oatmeal was consumed! not to undermine the wonderful things i think a good internal sweeping can do, but god damn did i miss pasta! i eat whole wheat pasta at least once a week and love finding new ways to coat each and every luscious, chewy bite. i was surfing epicurious.com trying to find inspiration, and this jumped right out at me. red bell peppers, zucchini, and mushrooms pair with noodles and a light savory basil cream sauce that’s easy to make vegan. yum! if the sauce ingredients seem familiar, its because they are! my bechamel, nacho cheese dip, and cheeze sauce all start with the same components: almond milk, cashew butter and nutritional yeast, i just vary the amounts and add different flavors to accent them:) if you’re gluten free, try serving this over rice, or experiment with brown rice pasta-i like tinkyada!

Pasta Primavera with a Sun-dried Tomato Basil Cream Sauce

serves 4-6

1 pound dry pasta, choose a shape that can hold sauce such as rotini or shell

3 c almond, soy or nut milk

1 1/2 tbs cashew butter

1/4 c nutritional yeast

1/4 tsp salt

3 tbs all purpose flour (use chickpea or oat flour for GF)

4 tbs olive oil, divided

8 sun dried tomatoes, steeped in boiling water for 15 minutes

1 tbs red wine vinegar

1 clove garlic, minced

1 tsp onion powder

1/4 c fresh basil, cut into thin strips

1 red bell pepper, 1 inch strips

1 zucchini, halved and sliced

8 large crimini mushrooms, halved and sliced

bring a large pot of salted water to a boil. this recipe comes together pretty fast so i would suggest starting with all ingredients prepped and at the ready. while you wait for the water to boil you can prep the sauce. in a food processor, combine the re-hydrated tomatoes, salt, nutritional yeast and onion powder. pulse to chop. with the machine running, slowly stream in the almond milk and blend until only small chunks of tomato are left. set this aside. when the water starts to boil, pop in the noodles and cook according to directions, about 8-10 minutes. while the noodles are cooking, heat a tablespoon of olive oil in a large skillet. saute mushrooms until browned and the liquid has released. add the garlic, zucchini and peppers and cook until softened, but still crisp, about 5 minutes. while that’s going, in a large sauce pan combine the rest of the oil and flour, heating over medium to form a roux. let this bubble for 2 minutes to cook out the raw flour taste. whisk in the cashew butter until smooth and creamy. sloooooooooowly whisk in the almond milk mixture to avoid lumps. bring this up to a boil and stir constantly until thickened. remove from the heat and whisk in the vinegar. in a large serving bowl, combine the noodles, (don’t forget about them!) veggies, sauce and the basil. toss until everything is combined and saucy. sprinkle with a little extra basil and serve immediately.

big freaking bowl of pasta!

big freaking bowl of pasta!

pasta primavera with a sundried tomato basil cream sauce!

pasta primavera with a sundried tomato basil cream sauce!

Tuesday: Stuffed Delicata Squash

Ok, i’m on day two of the cleanse and things are going peachy. i’m starting to adjust to the minuscule amount of caffeine i’m getting from tea, but i still yawned my way through school today. i had leftover soup from last night for lunch and a pear for an afternoon snack. i’m chugging tons of water and tea and look forward to a decrease in peeing ;) (trust me, i’m trying to avoid TMI w/this subject)

i found a recipe for stuffed squash in Fresh From the Vegetarian Slow Cooker but adapted it to suit baking for tonight’s dinner. I love squash but i hate preparation that involves boiling, steaming or water baking because i find it makes the flesh too mushy for my tastes. i like the results i get with my twice baked method; a smooth, thick and creamy flesh and stuffing that isn’t too wet or too dry. i had never had delicata squash before, but i’m convinced its my new BFF. it’s flesh tastes like  sweet potatoes and corn with a hint of oranges.  better yet, the skin is so thin it can be consumed! no more awkward scraping at your individual squash bowls with forks, missing out on so much tasty goodness, now you just eat that shit up! boo-ya!

Golden Glow Stuffed Delicata Squash

serves 4

2 medium sized delicata squash, about 8 inches in length

1 small yellow onion, minced

1 medium carrot, thin strips or shredded

1 small green bell pepper (the recipe called for yellow, but i couldnt find one)

2 cloves garlic, minced

1/4 tsp turmeric

2 cups pre-cooked brown rice

1 tsp thyme

1 tsp parsley

pepper, or Penzey’s California Blend

preheat the oven to 400

wash your squash well and place in the microwave for 5 minutes to soften. slice in half lengthwise and scoop out all of the seeds. wrap each individual piece in foil, and place flat side down on a baking sheet. roast at 400 for 20 minutes. set aside and turn the oven down to 350.

while the squash par-bakes, prepare your stuffing.

put a drizzle of olive oil into a large skillet over medium heat. add the onion, carrot and bell pepper and cook until softened, about 5 minutes. stir in the garlic and turmeric, then stir in the rice, parsley and thyme and season with pepper. mix well and spoon into the open squash cavities. wrap back up in the foil, and place stuffing side down on your baking sheet and bake until heated through, about 20-30 minutes.

nothin says lovin like squash in the oven!

nothin says lovin like squash in the oven!

golden glow stuffed delicata squash

golden glow stuffed delicata squash

i had another apple with cashew butter and cinnamon tonight, but i jazzed it up with some walnuts. i also had the usual oatmeal recipe, but today’s was decorated with golden raisins and hemp seeds. i forgot to take a pic:(

cashew apples with walnuts

cashew apples with walnuts

Tag Team Dinners: BBQ Tempeh Pizza w/a Confetti Peppered Crust & Creamy Chickpea and Sweet Corn Soup

the weather was cool enough tonight to allow me to do one of my favorite things: heating up the house with delicious smells! i made a large pot of soup to work as lunches for a few days this week and a super un-traditional pizza for dinner. i tried to be efficient as possible by tag teaming my cooking and had both the pizza and soup done in about and hour and a half. take that rachael ray! to do the same, make your crust first, and while it rises prep your toppings and get the soup into the pot. by the time the pizza is baked, your soup will be ready to cool for portioning. you could also start the soup first, and serve it as a starter with the pizza to follow. if only i had squeezed in a dessert! maybe next time ;)

Confetti Peppered Pizza Crust

makes one medium (12-14 inch) crust

serves 3-4

1 1/2 tsp active dry yeast

3/4 c warm water

1 c whole wheat all purpose flour (or use all white flour to really see the speckles!)

1 1/4 c unbleached white all purpose flour

1 tbs Penzeys California Blend Seasoning*

1 tsp salt

1/4 tsp sugar

1 tbs oil

place yeast in a small bowl, add the warm water and stir. let sit for 10 minutes. combine the flour, salt, sugar and the pepper blend. once 10 minutes has elapsed, add the oil to the water, and add to the dry ingredients and mix until a dough forms. knead the dough on a floured counter top until smooth and elastic. place in a lightly oiled, non reactive (glass, ceramic, not metal) bowl. cover with plastic wrap and place somewhere warm to rise for one hour.

*if not available try mixing 1 tsp black pepper with 1/4 tsp each garlic and onion powder. you will miss the red and green bell pepper speckles though;(

Pizza Toppings

1/2 c barbecue sauce. i used Organic Ville tangy.

1/4 c sweet corn, fresh or frozen

1/4 diced red onion

6 crimini mushrooms, sliced

1 recipe smoky tempeh (below)

Smoky Tempeh

1 8 oz package tempeh, sliced or cubed

1 c water or stock

1 tsp smoked spanish paprika

1 tsp cider vinegar

1/2 tsp liquid smoke

1/2 tbs Braggs

preheat the oven to 425

combine the water, Braggs, smoke, paprika and vinegar and mix well. place the tempeh in a non stick pan with the water mixture and bring to a simmer. keep simmering until all the liquid has been absorbed. add 1-2 tbs oil to the pan and brown the tempeh on all sides, proceed with your pizza!

lightly dust a pizza peel or wooden cutting board with cornmeal. punch down your dough. place dough onto the board and roll out to about 14 inches round. using your fingers, dimple the dough allover to help “hold” more sauce. spread the sauce to 1/2 inch from the edge of the crust. sprinkle the crust with the onions and corn, and layer with the tempeh and mushrooms. using a long spatula, slide the pizza onto a pizza pan, or heated pizza stone carefully. i find the best technique for me is to slide the spatula under the lip of the pizza farthest from me, and line that up with the back of the stone/pan and then drag the board out from underneath with the spatula guiding the pizza onto the stone/pan. bake the pizza for 25 minutes, or until the edges are a deep golden brown. if desired, drizzle more bbq sauce on the pizza before serving.

p.s. i didn’t use soy cheese but that doesn’t mean you cant!

dimple your dough!

dimple your dough!

before.....

before.....

after!

after!

sexay sexay pizza

sexay sexay pizza

Creamy Chickpea and Sweet Corn Soup

serves 4-8

5 cups vegetable stock, divided

1 cup diced yukon gold potato, about 1 medium

1 15oz can chickpeas, drained and rinsed

1 medium yellow onion, diced

1 c bell pepper, any color combination, thin 1″ slices

1 serrano or jalapeno, thinly sliced

2 cloves garlic, minced

3 medium carrots, peeled, 1/4″ slices

3 cups sweet corn, if possible, grill or roast for extra flavor! (450 for 15 minutes)

1 tsp each, chives and parsley. use dried if necessary

salt and pepper to taste

*this soup is awesome because it gets its creaminess from pureed potatoes and chickpeas rather than a milk substitute, which can sometimes separate or curdle when brought to a boil*

in a dutch oven or large soup pot, saute the potatoes in 2 tbs oil. once lightly browned, add the chickpeas and one cup of the stock, and bring to a simmer. cook covered for 5 minutes to soften the chickpeas. remove from the heat and carefully place into the bowl of a food processor or your blender. puree until smooth and set aside.

to the same pot, add 2 tbs oil and cook the onion and garlic until softened, about 8 minutes. add the carrot and saute for 5 minutes more. now add the peppers (and the corn if it wasn’t grilled) and cook until slightly softened, about 15 minutes. add corn now if it was previously grilled. add your reserved chickpea paste, and stir in the stock until all lumps have dissolved. bring to a low boil and season with salt and pepper to taste. simmer on medium-low until the flavors have combined, about 20 minutes. remove from the heat and add the fresh herbs. serve immediately, or cool and portion for later use!

wish you were here

wish you were here

good golly tamale! aka mexiCan part 3

it was the hubby and i’s 1 year anniversary on sunday, and to celebrate we took a 3 day weekend filled with food! it started saturday night with a gorge fest at origami sushi. i know some vegans out there are like “sushi wtf?” but origami will make you whatever rolls you can dream of besides having some super tasty vegan rolls already on the menu. but more about sushi another day. todays topic is tamales! after our all day fair excursion looking for la lomas tamales and coming up short, we were determined to make our own. we decided that this would be a good activity when we had some free time. the first thing we did was head to a mexican market to acquire some masa harina  and some corn husks. the store had an enormous shelf of fresh tortillas in the produce section and an amazing looking panaderia (bakery) full of every sweet bread and donut imaginable. i’m going to have to dedicate a week to trying to veganize and replicate the tasty gems dan grew up with!

super mercado!

super mercado!

pan dulce/conchas

pan dulce/conchas

pinwheels *droooooool

pinwheels *droooooool

the great wall of tortillas and chiles

the great wall of tortillas and chiles

the husks come in a one size fits all bag and we only went through half of them. we ended up buying extra flour too. a 4 lb bag was more than enough for the 6 dozen we made (i know, holy shit!), if we used the entire bag, i think we would have made at least 8 dozen. perfect amount for your next quinceneara or potluck! the entire process from making the fillings and the dough, and steaming them took us about 4 hours, but if you only make 2 dozen it shouldn’t take more than an hour and a half. if you do go the crazy route and make 6 dozen (or more!) invite some friends over, get some beer, and play games and watch movies while you steam tamales!

*tip, feel free to make half the dough recipe and use only one of the filling recipes, or any filling in the amount of 3-3 1/2 cups. each filling recipe made about 30-32 tamales and we had a scant amount leftover for a few “plain” tamales. dan’s sisters favorite!

before you begin, place about 70 corn husks into a sink full of warm water for at least 30 minutes before making your tamales!

husk-er du! lolz

husk-er du!

tamale dough

makes about 64 small or 32 large tamales.

*tip, see how deep your steamer basket is before you decide to make large ones!

8 cups Masa Harina flour

8 cups warm vegetable broth

4 tsp baking powder

2/3 c high quality corn oil.

pinch salt.

i did this in two batches. in a large bowl, or the bowl of your counter top mixer, combine the flour and the soda and mix in the broth until well combined. with the mixer running, add the oil and beat on medium low until a fluffy, sticky dough forms. turn out into large bowl, and cover with saran wrap while you make your filling/s.DSCF4572

midwest vaygun hard at work

midwest vaygun hard at work

Chipotle Sweet Potato and Black Bean filling

makes 30-32 small tamales

2 medium (3/4 lb) sweet potatoes, peeled and diced

1 small red onion, diced

2 cloves garlic, minced or pressed

1 can black beans. drained and rinsed

1/4 tsp cumin

1 tsp epazote

1 1/2 tsp chipotle powder (less if desired)

1/4 tsp smoked paprika, optional but delicious!

2 tbs oil

heat the oil in a large frying pan over medium heat. add the onion and saute until softened, about 8 minutes. add the garlic and stir until fragrant, 30 seconds. add the potatoes and seasoning and brown all over, about 10 minutes. cover and turn heat to low, cook until soft, about 8-10 minutes. remove from heat and mash well, season with salt and pepper to taste. fold in black beans and set aside. proceed with filling and wrapping!

fast re-fried bean filling

a traditional filling dan grew up with :)

makes about 30-32 small tamales

3 15 oz cans pinto or your favorite bean, drained and rinsed

1 tbs oil

water

1/2 tsp liquid smoke

salt, to taste

place beans in a sauce pan over medium heat and mash well with the 1 tbs oil. add water to reach desired consistency. remove from heat and salt to taste. feel free to use your own soaked, steamed beans for more flavor! proceed with filling and wrapping!

filling and wrapping!

before you begin you will need a work station set up with a large spoon, plate, and a clean towel for each tamale assembly line helper :)   since you will be filling for a while, i would suggest doing this sitting comfortably.

stations ready!

stations ready!

grab one husk place it ridged side up and tear the side off if necessary, so that it roughly 5-6 inches wide, widest part next to you. if you want extra large tamales, use an 8 inch wide husk, and fill 2/3 of the way up.  place one large soup spoon (silver ware spoon) of dough in the middle, 1/3 of the way up, from you. using the spoon, spread the dough across the bottom half of the husk using a firm, down ward swiping motion to adhere it to the husk. this technique can be tricky and the first few will suck, but no one will know once their rolled up!

step one

step one

now, place one tablespoon of filling in the center, spreading it out slightly leaving a bit of a border on the top and the bottom.

step two

step two

going left to right (or right to left i suppose) fold one side 3/4 of the way over, flatten the tamale just a bit and fold the other side over. it will be more of an oval than a log.

step three

step three

grab the flap and fold it towards the bottom. tear a strip from the extra husk you already tore off, and use it to gently tie up your tamale. viola! the cutest little dumpling your hands ever created! now for the other 63! to make a plain tamale, spread a slightly thicker layer of masa, roll up and presto! easy peasy.

mexican bundles of joy

mexican bundles of joy

once you get through 3/4 of them, bring as many pots with steamer baskets you can to a simmer. i tried dans grandmas method of filling the bottom of a pot with crumpled tinfoil, but i liked my steamer basket better. the method totally worked and we were able to steam 2 dozen at a time.

steam each batch of tamales for about 40 minutes or until puffed and firm. they will continue to firm up after cooling so unless you make extra large tamales this should be enough time. serve with lots of chile (post below), guac, and any other condiments you enjoy. for a more substantial meal, pair with a side of rice and some greens

to reheat, i recommend steaming them again as microwaves can make the texture tough and gummy. no beuno!

p.s. please unwrap your tamale before eating :)

so.....hungry!

so.....hungry!

worth the work!

worth the work!

tamale mountain!

tamale mountain!

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mmmmm

mmmmm

rum makes it go by faster ;)

rum makes it go by faster ;)

Tomato Basil Lasagna Spirals

dinner tonight came from one of my favorite cookbooks, Vegan Planet, by robin robertson. i think the book is my favorite because its huge, the ingredients are easily accessible, and it extremely diverse in styles and cultures.

tomato basil lasagna spirals

tomato basil lasagna spirals

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i really liked the texture rolling created, you got a much higher noodle/filling to sauce ratio and i want to start adapting some of my own lasagna recipes to be made this way. yum!

Midwest Vaygun: Vegan MN State Fair Edition

it’s 9:30 p.m., i’ve just put on my jammies and propped my feet up on the couch. all i can say is holy effing fair batman. i just spent about 7 or 8 hours at “the great minnesota get together” other wise known as the minnesota state fair. i didn’t think i would actually go as i only remembered cooped up animals giving birth and all you can drink milk but here i am, belly bloated and wiped out. the best part about the fair is the people watching, here’s a few oddities from the crowd:

1. a pregnant woman getting pushed in a wheelchair, while smoking.

2. winter boots on numerous people (it was 83 degrees)

3. live spaying and neutering of animals (seriously!? wtf?)

4. the guy who came up to me and started pulling up his shirt to show me “some tats!” barf. barf. barf.

5. too many people over the age of 8 with “fairdos”, hair shellacked in colored glitter hair spray that’s teased out in a ponytail. the average ages i saw wearing them were 7 and 55.

before i went to the fair i looked up a few other blogs that listed vegan food options and was impressed with the amount of items i saw listed. sadly, a few that were listed by others as vegan turned out to be not vegan, or couldn’t be found.

item not vegan (but rumored to be)

veggie fries: veggie roll and fries, the man operating the counter said the batter was soy based but contained dairy. maybe he was confused?

vegan state fair food we didn’t try: (don’t hate, we were full)

fried pickle slices. they claimed the batter dry mix was free of whey, egg and dairy and is mixed with beer before the pickles are dipped and fried in corn oil.they had the dry mix for sale but it did not have an ingredient listing on the package.

La Lomas Tamales: sadly,this  could not be found. we looked so hard we spent 7.5 hours at the fair! :( i really was craving a tamale.

vegetarian bean burrito: we didnt see it, but its supposedly located in the food building

sweeties and ??: oven baked sweet potato fries. if i realized that they were there i definitely would have skipped the regular fires for these. they sound super good.

sno cones/hawaiian shaved ice: they’re everywhere.

large soft pretzel: my sister found vegan ones, but we didn’t. we also only stopped at one pretzel stand and it was “apple lils” so you can skip that one in your search.

vegan state fair food we ate!!!! OMG!

the best part of going with someone is that you can share everything giving you a chance to try more stuff!

Holy Land: international bazaar. we had the mini falafel balls with tahini sauce. they are super fluffy and crunchy and the tahini sauce was perfect, not too garlicky.

falafel from holy land

falafel from holy land

cinnamon roasted almonds: international bazaar. not too sweet or hard but taste best when still warm.

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1919 root beer: by the food building. not the best, not the worst. full of bees, so buyer beware.

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tornado potato: food building. a whole spiral cut potato fried on a stick. not as thin as a chip, not as thick as a fry. the texture was awesome and they’re not super greasy.DSCF4389

fresh roasted corn:by the grandstand. my absolute favorite item. i guess butter free is a super popular item  so don’t be surprised when they have a bunch already waiting for you :)

love.

love.

fresh cut french fries: there are 2 of them floating around. decent, but i would have rather held out for sweet potato fries. these could have also been a lot crispier.

DSCF4399friespickle on a stick: they’re everywhere!

island noodles: international bazar. a huge wok full of buckwheat soba noodles, veggies and a “special sauce” that is free of fish/oyster sauce and eggs. one carton is more than enough for two and tasted like fried rice and lo mein had a baby.

DSCF4406DSCF4408

kettle corn: heritage square. this was the best way to end our night, lemonade and warm kettle corn. DSCF4423

when it was all said and done, i learned a few things from my all day fair excursion:

wear sneakers i seriously saw way to many people in ill fitting heels (!) and flip flops getting their feet stepped on. we also parked a mile away to avoid parking fees so even though i wore sneaks, i was still stiff and sore.

dress comfy i think this would be self explanitory but i saw ladies lookin like they were ready for the club

bring a camera because people are hilarious and you need documentation. everybody’s doing it

see you next year!

see you next year!

p.s. if any of the food recommendations turn out otherwise, or if you know of some other vegan* items at the fair, please let me know in the comments section:)

*free of dairy, eggs, meat, fish, by-products such as whey or gelatin and preferably fried in oil not used for meat or cheese.