Category Archives: dips and such

Vegan Baby and Bridal Shower Menu Ideas

I’m not trying to throw hints out there for my own benefit folks, but damn if there’s anything that I don’t love more in this world than cute, tiny food, and cute party food in general. I was talking to some friends about showers and where they can go awry, and we decided that one of the foundations of a great shower shouldn’t be what cheesy games you play or how many people you can invite; showers should be an intimate gathering of the mom/bride to-be’s closest friends where you can treat her by splurging a little on beautiful food from your local patisserie, or creating a menu tailored to her favorite foods or cravings. When planning a shower for someone who’s vegan, or vegan and gluten free, it can be hard to find options at your local baker, or co-op depending on your area- I can’t find both gluten free and vegan treats anywhere in Minneapolis. In those cases, making a few treats and eats from scratch will not only save you money, but your guest of honor will feel extra special that you went the extra mile for her. You could even ask each guest as they RSVP if they wouldn’t mind making a recipe that you send to them, or keep a note next to the avid bakers on the guest list. Keep in mind that not everything needs to be ‘from scratch’ either. I’ve found multiple brands of gluten free and vegan crackers at Costco, and hummus, tapenade, and dairy- free pesto are easy finds in most any deli. For those who can get crafty in the kitchen, I scoured my favorite blogs and pinterest for summer friendly shower treats, salads, and snacks that look as beautiful as they taste. Some are more labor intensive, and some are as simple as cracking open a can of Tofutti Better Than Cream Cheese and opening a loaf of bread.
* Not all adorable options are gluten free, (GF) options marked


These little raw lemon tartlettes from Fragrant Vanilla Cake look so refreshing! (GF)

Coconut Macaroons from The Vagabond Baker (GF)

Berry Creme Tart with Coco Olive Crust from The Post Punk Kitchen

photo: freepeople

photo: freepeople


Roasted Balsamic Strawberry Tarts with Whipped Coconut Cream (GF)
So sexy!

Easy Vegan Lemon Bars from 86Lemons.com (GF)

photo:sweet miscellany

photo:sweet miscellany


Lemony Macaroon Cups with Blueberry Compote (GF)
Can you tell I adore lemon?!

Vegan Yum Yum makes some awesome little finger sandwiches!

Chickpea Radish Hors Doeuvres from Vegan Yum Yum (GF)

Blackened Tomato Canapés from Vegan Yum Yum

Cute Cucumber Tea Sandwiches from Vegan Yum Yum
*Both could potentially be gluten free if you find or make an awesome gluten free vegan bread

Spring Chickenless Salad from Manifest Vegan (GF)

Photo: Alyson Kramer at Manifest Vegan

Photo: Alyson Kramer at Manifest Vegan

This looks filling, and totally inviting.

Gluten Free Focaccia from Manifest Vegan (GF)

Spicy Cilantro Crackers from Manifest Vegan (GF)

Melon salad with Mint and Lime from The PPK (GF)

Photo Credit: Isa Chandra @ The PPK

Photo Credit: Isa Chandra @ The PPK


Deviled Potatoes from The PPK (GF)
Ok, I’ll admit that I’ve been craving deviled eggs and potato salad like a mo-fo lately, and this essentially combines the two into a very delectable looking appetizer.
tempeh1-682x1024
Blackened Tempeh Wraps with Chipotle Ranch from Fork and Beans (GF) Would make a substantial nosh.

goat Raw Vegan Goat Cheese from Fork and Beans (GF)
Now, maybe grandma wouldn’t go for anything with the words ‘vegan’, and “cheese” in them, so just tell her it’s “awesome cashew pesto dip”. Everybody likes dip, right?

photo: Alyson Kramer @ Manifest Vegan

photo: Alyson Kramer @ Manifest Vegan


Lastly, Chocolate Covered Potato Chips from Manifest Vegan (GF), because the idea of chocolate covered potato chips sounds like the best thing to happen since peanut butter and jelly.

Barbecue Madness!

I’ve decided that I’m going to try to capitalize one post and see if it kills me. :)

As you read earlier, I love having new spices to play with; I also love condiments of all kinds, but some i think never need to be purchased as long as you have a few   simple ingredients kicking around your pantry. I always make barbecue sauce on the fly, utilizing either ketchup (ghetto style) or tomato paste, vinegar, and sweetener as my base, but this is one of the first times I’ve documented the ingredients. It’s one of the simplest and most praise-garnering additions you can bring to your next cookout or gathering, and it makes a great gift for newlyweds. My newest incarnation is sweet, smoky, and tangy thanks to tamarind paste and blended chili powder, and it dresses up tofu and veggie burgers like a pro without overwhelming. If you like your sauce extra spicy, add 1/4 TSP or more of cayenne pepper- it’ll add heat without adding heavy flavor.

Tamarind Laced Barbecue Sauce

1 6oz can tomato paste

1/4 c apple cider vinegar

1/4 c  + 2 tbs agave nectar

1 tbs molasses

2 heaping tsp tamarind paste- I use Tamicon in the yellow jar

1  tbs  Arizona Dreaming or similar chili powder blend

1/2 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp onion powder

1/4 tsp + freshly ground black pepper

1/2 tsp salt

Whisk together all ingredients in a saucepan and place over low heat. Cover and simmer for 20 minutes, stirring occasionally. Taste, and adjust seasonings as needed. Let cool before pouring into a glass mason jar, use within one week.

Tamarind Laced Barbecue Sauce

Tamarind Laced Barbecue Sauce

Another summer staple that’s sure to please; garlicky herbed ‘butter’ thats a step up from your usual grilled corn topper. This also makes  great croutons/toast, and is delicious over potatoes and broccoli too! We also shook a little Rawmesan over the top and it was divine!

Herbalicious Garlic Butter

2 TBS earth balance

2 TBS olive oil

1-2 large cloves garlic, crushed

1/4 tsp salt

1 TSP Penzey’s Sandwich Sprinkle or similar seasoning blend

1 TSP nutritional yeast

2 pinches dill

black pepper

Start by combining the earth balance, oil, and garlic in a small sauté pan. Heat until just bubbling, and simmer until the garlic just barely turns golden. Remove from the heat, and let cool for ten minutes. Strain out the garlic, and mix in the rest of the spices, adding pepper and salt to taste. Use a basting brush to spread over hot ears of grilled corn, or other veggies.

Herbalicious Grilled Corn

Herbalicious Grilled Corn

I couldn’t really take a satisfying picture- dried herbs don’t turn everything green like fresh ones do, so i’m going to attempt this again when my garden it extra frilly!

Speaking of, look at my grocery store!

Tofu Florentine Benedict

ok, i’ve never had eggs benedict before in my life. i was never a fan of eggs but i’d eat them in things life egg salad, or cake. anyways, i wanted brunch for dinner and my sister was making herself tofu benedict, and for some reason it sounded really appealing, so i did the same! a quick google brought me to Being Vegan and Getting Away With It, where i learned that you can either have eggs florentine, or benedict- florentine involves spinach, whereas benedict involves meat. i decided since i’d never had either i’d combine them! i made a few tweaks to the recipe (posted below), and i have to say, i’m a huge fan! my brunch-for-dinner was super filling, so i had plenty left over for breakfast and lunch today! i served mine on GF english muffins with steamed greens and oven fries, and it was heavenly!

Hollandaise Sauce

1 stick (live a little!) Earth Balance

1/4 c chickpea flour

2 c almond milk

1/4 c nutritional yeast

pinch turmeric

3 tbs lemon juice

1 tsp nala kamak- indian black salt

1/2 tsp dijon mustard

i melted the earth balance in a sauce pan, and whisked in the chickpea flour and turmeric. coincidentally, it looked like broken yolks. then i whisked in everything else but the lemon juice, brought it to a low boil and thickened it for 2 minutes, whisked in the lemon juice, and removed it from the heat and kept it covered until it was time to eat.

Tofu Marinade

1 20oz block wildwood tofu cut into 8 square slabs

1/4 c braggs

2 tbs cider vinegar

2 tbs rice wine vinegar

2 tsp nala kamak

1/2 tsp “egg seasoning” it’s a blend of dill, onion, lemon etc.

let the tofu soak in this for at least 30 minutes while you prep everything else. it won’t be nearly as salty as the marinade- i promise! i browned then in a lightly sprayed non-stick pan for about 5 minutes per side.

to assemble, i put some steamed mixed greens onto an english muffin and added a few pieces of smoky tempeh strips, followed by a square of tofu, and then a generous pour of the hollandaise sauce.

Tofu Benedict/Florentine

Tofu Benedict/Florentine

Todays Lunch: Sambar

we didn’t have toor dal so we subbed red lentils, resulting in a creamy sambar more reminiscent of yellow dal. either way you make it, it’s dal-licious! sambar is technically a condiment of sorts, or side dish served with chapatis, dosas, etc, but i love it as a main soup with a side of bread.

recipe

creamy red lentil sambar

Nacho Lovers, Unite!

i didn’t watch the Super Bowl, or the puppy bowl for that matter, but for some reason i had a hankering for salty tortilla chips dunked in neon orange goo with a side of salsa. the hubby is back home again, and he too had a craving for bar food, but instead of plunking down $30+ bucks for a few rounds and some so-so vegan nachos at a local bar, we made our own! *i’m also still trying to ride the Gluten-free train as much as possible, and vegan nachos at the bar usually involve wheat flour in the nooch sauce, so making my own also saved me from a few days of achy joints! yay! i think this is my best version of cheesy sauce yet, and i’ll give you a few GF options to tweak it! (just for you, clairedo!) chickpea flour thickens this like a dream, and it doesn’t get gelatinous when it cools, so you don’t need to resort to trickery when you want to reheat it.

Basic Gluten Free Cheezy Sauce

2 cups Unsweetened Almond Milk

1 heaping tbs raw cashew butter

1 tbs miso paste- white

1/4 tsp sea salt *or more if you really like salt or won’t be dumping this on salted chips

1 tsp onion powder

1/4 tsp garlic powder

1/4 tsp smoked paprika

1/4 tsp turmeric

1 c nutritional yeast flakes, aka nooch

1/2 tsp apple cider vinegar, this adds a little “tang”

3 tbs garbanzo bean flour, also called besan, gram, or chana dal flour at indian grocers

3 tbs water

this is super duper easy:

melt the cashew butter over low heat in a heavy bottomed saucepan. whisk in everything else except for the water and the chickpea flour and increase the heat to medium high.  slowly whisk the water into the chickpea flour, and stir until completely smooth. add some of the hot sauce into the chickpea flour to help warm it, (much like tempering eggs if you’re familiar) whisking until smooth. now, slowly whisk the chickpea mixture into your sauce and keep stirring until thick and smooth. enjoy as is, or follow some options for tinkering!

10 am nacho fix!

for nacho/queso cheese:

add 1/4 tsp chipotle pepper powder, and up to 1 c of your favorite salsa. you may need an extra tablespoon of chickpea flour if your salsa is runny.  you can also fold in a cup of daiya pepperjack or cheddar if you want the consistency of stadium/pump cheese, but after experimenting, i don’t notice a big difference in flavor to make it worth a 5$ bag of cheese.

for mac and cheese:

double the sauce recipe and use regular paprika instead of smoked. add a pinch of ground nutmeg. fold into one pound of  al dente quinoa or brown rice noodles (or regular if you tolerate gluten). then, fold in up to an entire bag of daiya if you really, really want to go overboard on the cheesiness factor. i sometimes like a small sprinkle on top, but i won’t judge ;) spoon into a lightly oiled casserole, cover, and bake for 30 minutes, or until bubbly.

bechamel style- great as a fondue dip:

skip turmeric, omit 1/2 of the nutritional yeast. add a pinch of nutmeg and an extra tsp of onion powder. serve with blanched vegetables, cubes of bread-regular or gluten free, olives, and wine.

More Porn!

i guess there were more food pictures on my camera! enjoy!

stew!

delicata squash, kale, carrots, chickpeas, and leeks floating in a lightly seasoned broth

TLAT Salad!

TLAT salad, but with kale and smoky eggplant strips instead of lettuce and tempeh bacon. on the side are GF flax crackers with raw cashew cheese

4-part epic!?

tarragon and balsamic grilled portobello cap, roasted mashed sweet potatoes, grilled peppers and string beans. i marinated the portobellos in a mixture of balsamic vinegar, braggs, dijon mustard, and tarragon. i reduced the marinade with white wine to make a simple pan sauce.

 

….When i dip, you dip, we dip!

i hope everyone had a wonderful new years eve, i know i did! i had a dip and drinks party with a few of my BFF’s, and (bonus!) was able to re-purpose leftover dip into some killer mini pizzas- hopefully my guests weren’t double dipping!

i made four savory cracker spreads- cashew goat cheese, kalamata tapenade, thick walnut pesto, and garlicky sun-dried tomato. all came together with minimal effort, and paired well with each other for an itallian inspired theme. i made a few extra items for extra substance when i converted them all into pizza toppings the next day, so keep in mind that you don’t have to go to all the trouble to make all of these- but if you do, your taste buds will be greatly rewarded!

pretty dips and whatnot on a pretty vintage plate!

i got the cashew goat cheese recipe from vegetarian times. i doubled the recipe, added 1 tbs each miso and nutritional yeast, and skipped the cheesecloth. i spread my cheese into a shallow casserole and baked @200 for 45 minutes to firm it up.

Kalamata Tapenade

1 c kalamata olives

1/4 c olive oil, or less

2 large cloves garlic

2 tbs red wine vinegar

combine all ingredients in a food processor and pulse into a smooth, grainy paste. taste for salt.

Sun-Dried Garlicky Tomato

1 c dried tomatoes- not oil packed

1-2 chopped roma tomatoes

6 cloves garlic

1 tbs olive oil

1 tbs fresh basil

1/2 tsp or less salt.

place the tomatoes into a glass dish, add enough boiling water to cover and steep for 15 minutes. drain the tomatoes and reserve the liquid, and place all other ingredients into the bowl of your food processor, except for the fresh tomatoes. puree until smooth using as much of the soaking liquid as needed to achieve a smooth consistency. fold in the fresh tomatoes and serve.

Thick Walnut Pesto

4 c loose basil

2 tbs nutritional yeast

3 cloves garlic

1/3 c toasted walnuts

olive oil

1/2 tsp salt, or less

pulse together the basil, walnuts and garlic. stream in enough oil to make a thick, but creamy pesto. add salt to taste. cover in a thin layer of oil before storing.

for the pizza, i preheated my oven to 350 with a cast iron pan on the bottom rack, and a cast iron griddle on the top rack. i also grabbed 1 1/2 sweet onions, like vidallia, and one medium eggplant. i thinly sliced the onion and placed it along with 1 1/2 tbs earth balance in the cast iron skillet, and i covered the pan with a tempered glass lid. with the eggplant, i peeled it, halved it, and cut it into 1/2″ thick moons. i smeared some earth balance on the griddle, laid out the eggplant slices, and sprinkled them liberally with smoked sea salt, and black pepper.  i turned the eggplant after roughly 20 minutes, and cooked them for a total of 40 minutes- long enough to brown them and almost ‘dehydrate’ them a little, but they were by no means soggy at all. i also tend to pick the skinniest eggplants with tight shiny skin, i hear it helps the texture.  i let the onions simmer until soft and golden, about 60 minutes, and then uncovered them to let them turn deep brown. they dont need much attention, so feel free to start the dough while they cook. i also thinned the sun-dried tomatoes with a little white wine to achieve a ‘sauce’.

smoky eggplant slices

to assemble the pizza, i started with one ball of dough (sans pepper flakes), my leftover dips, the roasted veggies, and some scraps of bell pepper and seitan that were hanging in the fridge. i cranked the oven to 450, and kept the griddle on the top rack, and swapped the skillet for a pizza stone. i rolled the dough into 4 individual pizzas, and par baked them for 2 minutes. i removed the dough to my counter, poked the air bubbles, flipped them over and topped them in this order:

cashew cheese

sun dried tomato ‘sauce’

caramelized onion

eggplant and seitan slices

teaspoon sized blobs of tapenade and pesto.

i returned them to the oven and baked for another 12 minutes- just until the crust was deep golden brown along the edges.

dippity do-dah pizza! smoky, toasty, deliciousness.

i got a new camera! finally!

it feels so good to have a real camera in my hands; it makes me wonder why we’re so ready to accept grainy cell phone pictures with hip fade-outs as a way to capture life. i’m no photographer by any means, but retro/hipstamatic treatments aren’t for everything.

if only i had this camera a few weeks back; i’ve had some seriously tasty dinners that were worth photographing, but that just means that i have to go back and eat them again. oh darn ;)

how about some ridiculously easy sauce recipes?

Cashew Cream Sauce

makes 2 1/2- 3 cups

1 cup raw cashews

the juice of one lemon

2tbs nutritional yeast

1 tsp onion powder

1/4 tsp smoked paprika

salt and pepper.

soak the cashews in enough hot water to cover, at room temperature for an hour. drain and reserve soaking liquid. place nuts in a food processor along with the rest of the ingredients. pulse to combine, and process until smooth while slowly adding the reserved water until a nice creamy consistency is achieved.

cashew cream over potatoes and broccoli

Kalamata Dressing

makes about 1 1/2 cups

1/2 c pitted kalamata olives

2 heaping spoonfuls roasted red pepper hummus

2 cloves garlic

1 tbs lemon juice

1/4c red wine vinegar

1/4 c olive oil

throw it all in the food processor and puree until almost smooth. add salt and pepper to taste. this is great as an alternative dressing for nicoise salad, or really any potato based salad, as well as pasta salad or a dip for crudites’.

kalamata dressing

coming up this week i’ll attempt to wing a “coconut mango lime cream pie”, and grill the shit out of some seitan!

nutritional yeast experiments!

i was tooling around in my kitchen today, trying to make a “cheezy” nutritional yeast sauce that would be appropriate for browning on top of enchiladas. i started with a roux, raw cashew butter, and of course, nutritional yeast. i cant fully remember how cheddar cheese tasted, but this latest version of my “cheeze sauce” hit the tangy part of my tongue nicely, and wasn’t too sweet; a problem with most non-dairy cheeses in my opinion. i will probably accent this further with a few generous dashes of tapatio hot sauce, and some smoked paprika before using, and maybe i will have a pic of the finished result later-if it lasts that long. and as always, this would never, ever, fool a regular cheese eater, so don’t expect bells and whistles from your cheese-snob best friend; instead, just treat it as another condiment in which you can dip veggies and bread to your hearts desire.

another “cheeze” sauce

1 pint non-dairy creamer, i had soy lying around for once

1/2 c nutritional yeast flakes

3 tbs unrefined corn oil-very buttery tasting

3 tbs all purpose flour

1 tbs raw cashew butter

1 tsp onion powder

1 tsp soy sauce

1 tsp white wine vinegar

salt, to taste

combine the flour and the oil in a saucepan over medium heat, and whisk until bubbling and beginning to smell toasty- about 5 minutes. whisk in the cashew butter, and follow with a slow stream of soymilk. you may find it helpfull to remove the pan from the heat until you’ve incorporated all of the liquid. whisk thoroughly to ensure a smooth texture. whisk in all of the other ingredients and bring to a low boil, and cook until thick and creamy. you may add a pinch or two of turmeric for color. taste and add more salt/vinegar to taste.

Fancy Sexay Sandwiches!

ah, the sandwich. i seem to always overlook these tasty hand-held delights because more often than not, they consist of PB&J, or are a last minute fix while grocery shopping at the wedge. well, monday was “cheap date night” for the hubbs and i, and by cheap date night i mean “sandwiches in the car on the way to 5$ movie night at AMC where the popcorn is vegan friendly and has free refills” night. so, i had to make some tasty-ass sandwiches! i took inventory of the fridge and found a few odds and ends: tofu, pesto, and roasted red pepper cream cheeze spread. perfect! i used my george forman mini grill thingy as a panini press and i have to say, it was a damn fine sandwich. and fancy too!

Fancy Marinated Tofu Sandwiches

makes 2

4 slices whole wheat bread

2 tbs earth balance

1/4 tsp garlic powder

black pepper, a few pinches

1/4 c pesto

1/4-1/2 c roasted red pepper cream cheeze*

1/2 medium yellow onion, thinly sliced into half moons

1 small bell pepper, thinly sliced

spinach leaves

1/2 lb extra firm tofu, cut into 8-12 slices

marinade

1/4 mushroom stir fry sauce

1 tbs balsamic vinegar

1 tbs dijon mustard

1 tsp agave or maple syrup

pinch nutritional yeast

roasted red pepper cream cheeze

makes a great cracker/veggie spread and dip

3/4 c packed, drained, roasted red peppers

1 tub tofutti better than cream cheese

1/2 tsp each onion and garlic powder

salt and pepper

dried shallots if you have them, 1/4 tsp

pulse together in a food processor until a few small bits of pepper remain. add some of the oil from the jar if its too thick.

sandwich time!

mix marinade ingredients and set aside. mix earth balance, garlic powder and black pepper, and set aside.

combine the onion and a couple tablespoons of oil in a small pan over medium heat. cook until deeply golden and caramelized, about 10-15 minutes. add the bell pepper and cook until softened.

in a large non stick pan, heat the tofu on medium low and cook without turning, until the underside is pale yellow and staring to firm up. turn the heat up to medium high and cook, turning the tofu every 2-4 minutes, until golden brown and firm. pour the marinade/sauce over the tofu and cook until the pieces are coated and starting to stick.

turn on your fancy panini machine, mini grill, or a clean frying pan.

use your garlic pepper “butter” to coat one side of each slice of bread. smear pesto on one piece, and the red pepper spread on the other. now add a layer of spinach, half of the veggies, and the tofu. if you use a sandwich press, or a 2 sided grill, the bread will crisp up before the spinach wilts.now throw your sandwich onto the grill/pan and press down. cook until crispy and golden brown. woo hoo! fancy sandwich time!

sexy tofu sandwich