i woke up completely headache free and spritely today! thank gawd! it’s about 1:30 and i’m 2 juices in- i’m trying to have one every 2 hours, ending with my last at 8pm so that i can digest before i hit the hay. i’m also going to attempt to work out after work today; maybe some sweating will help cleanse my skin?
heres my juice rundown, i’m missing one because i’ll make it later when i get home after i hit the gym? or before? we’ll see.
juice army
L -> R
1. double batch of green juice: a bunch chard, cucumber, 4 stalks celery, a d’anjou pear, several fistfuls of spinach, a crown and stalk of broccoli. i forgot, and missed, the knob of ginger. this will be my first and third juices of the day. i might do a fruitier version for a later evening juice.
2. beet juice! 2 red beets, 1 orange, 4 carrots. my second juice of the day.
3. spicy lemonade. 1 peeled lemon juiced and then added to 1 tsp raw agave and 1/4 tsp cayenne. tomorrow i will use 2 lemons and some ginger, too! *it’s pink from being made after the beet juice
4. raw cashew milk. 1/3c soaked cashews, 1/4 tsp vanilla extract, cinnamon and a dab of agave, pureed until smooth. i think this is supposed to be that last down the hatch? i’m assuming the fat and protein content of the nuts will keep my stomach satisfied while i sleep.
